I am a Canadian Certified Counsellor and Clinical Hypnotherapist based on Vancouver Island. I currently provide online services to clients in B.C. and across Canada. When I am not helping clients I enjoy gardening, painting, and hiking in the forest with my dogs.

As a client-centered therapist, I believe that the client is the agent of change in the therapeutic process. I see each person I work with as having a deep inner wisdom that they can tap into to guide a process of growth and self-actualization; the process in which a person reaches his or her full potential.

I often say that I see my clients the way I see plants. We cannot force a plant to grow. Instead it will reach it’s own innate potential as long as supportive conditions are met; with sunlight, water and nutrients provided. In life, people don’t always have their supportive needs met, which can lead to many issues and challenges.

I see my role as a therapist as helping to fill that supportive gap. I offer a non-judgmental and caring space for clients to work through their challenges. I offer a variety of techniques to help them with this process; primarily Mindfulness-Based Cognitive Therapy (MBCT), Emotion-Focused Therapy (EFT), Psycho-Spiritual Therapy, and Hypnotherapy. Sessions are adapted to the needs of each individual.